Who said eating a cake has to be a disaster on a healthy diet?

  As the name says, this Sugar-free Orange Cake recipe does not contain any sugar, as there are several much healthier substitutes, in this case, honey! Here’s our Sugar-free Orange Cake and it’s delicious.      

The properties of orange

  Orange is a fruit rich in fiber, vitamins A, B, and C, flavonoids, and beta-carotene. It has antioxidant and anti-inflammatory properties that help fight premature aging and help reduce bad cholesterol, protecting you from cardiovascular disease. Furthermore, they strengthen the immune system.   Oranges also have minerals, such as potassium and calcium, essential in regulating blood pressure.     Of course, an orange cake does not replace the consumption of the fruit itself and should be part of a balanced diet.   Each organism has its peculiarities, so the best thing is to consult a nutritionist, such as our nutritionist Inês Moreira – which has contributed to giving you some very important tips here at a-chiclete: How to set up a healthy breakfast?, Cheat Meal – Should I include it in my diet? or “I do everything right but I don’t lose weight” – to get a personalized plan tailored to your goals.     For more recipes, check out Recipes.      

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